What would your 18-year-old self say to you about retirement?

If your 18-year-old self could see you now, what would he/she think? Would your 18-year-old-self recognise you? Be proud of you? See him/her self in you—or not recognise you at all?

Continue Reading...

Is there a new, crazy kind of retirement-work life coming?

Lynda Gratton and Andrew Scott don’t call it crazy, but compared to what we have now the retirement they see coming seems at least strange. Gratton and Scott are both professors at the London Business School and, in their book The 100-Year Life, they suggest that we need to prepare for exactly that—a 100-year-long life.

Continue Reading...

What would your retirement look like if you lived to 100?

We’re in the middle of an extraordinary transition that few of us are prepared for. That’s what Lynda Gratton and Andrew Scott reckon in their book, The 100-Year Life. We’re living longer and ‘whoever you are, wherever you live and however old you are, you need to start thinking now about the decisions you will make in order to make the most of this longer life.’

Continue Reading...

Good news: Retirement is good for your health

‘We find strong evidence that retirement improves both health and life satisfaction.’ That’s the finding of a US study of 6,000 people who had worked for at least 20 years before reaching retirement age. It found that these retirees immediately felt more satisfied with life right after they retired.

Continue Reading...

The importance of having purpose in retirement

‘I’ve got to have something to do,’ said Leo Kellner to a reporter. The comment caught my attention mainly because Kellner is 98 years of age and is still working as a baker. He doesn’t get paid. He gives away what he bakes—to friends, to hospice volunteers and others in need of food and kindness.

Continue Reading...

Do you have business in mind for your retirement?

With increased longevity, an active lifestyle, and a ‘new’ view on retirement, many mature people look to engage in different ventures, nevertheless, starting a business can be challenging.

Continue Reading...

Podcast: Woody plays his own tune to enhance his retirement

Retired teacher/musician Paul ‘Woody’ Woodward talks about how music has enhanced his life and what it can do for us as we age. And you don’t have to be a great musician or singer to be involved in creating your own music.

Continue Reading...

The inaugural grey nomad awards celebrate excellence

The inaugural Grey Nomad awards were recently held on the Sunshine Coast in Queensland. Established to recognise regional excellence for travellers over the age of 55 years—through communities, tourism operators and events—the awards created quite a buzz.

Continue Reading...

Chronological age tells us very little about a person

When you think of older people what images come to mind? Compare that with what you see in the media.

Continue Reading...

Health: Getting your dose of iron in a plant-based diet

There are many benefits to a plant-based diet. Research shows vegetarian diets are linked with several health advantages: lower blood cholesterol and blood pressure; and a reduced risk of heart disease, type 2 diabetes, obesity and overall cancer.

Continue Reading...


Retire Notes