Podcast: How music can benefit you and your retirement

Retired teacher/musician Paul ‘Woody’ Woodward talks about how music can help your brain, your creativity and your stress levels. It can change how we think and move.

He has encouraging words for those who want to be more than a hearer, to become a maker of music. He reckons that age doesn’t matter if you want to take up an instrument or be a singer. Perhaps you should give it a go.

Bruce Manners: the author of Retirement Ready?, Refusing to Retire, and founder of RetireNotes.com

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